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Concentration and balance by yoga and mindfulness
A balanced yoga session, mindfulness and meditation exercises for an energized body and a calm mind. Increases the motivation of the employees, improves their efficiency and concentration at work.
...A balanced yoga session, mindfulness and meditation exercises for an energized body and a calm mind. Increases the motivation of the employees, improves their efficiency and concentration at work.
Duration: 2 hours
No participants: min 6 - max 20 pers
The workshop is organized in collaboration with www.mindfulnessromania.ro
