A gift of consciously lived life, which has the power to restore your balance and body-mind harmony! It offers relaxation and well-being as a gift! Relaxation massages for stress relief, self-paced online mindfulness...
A gift of consciously lived life, which has the power to restore your balance and body-mind harmony! It offers relaxation and well-being as a gift! Relaxation massages for stress relief, self-paced online mindfulness programs, guided techniques for centering, relaxation and calm management of everyday stressful situations, live online experiential programs for cultivating the state of presence, clarifying the mind, emotional balancing and cultivating compassion. Everything to live in harmony with you and the world around you!
Mindfulness programs are facilitated by Eden Spa founder Liliana Paraipan, currently certified as a mindfulness teacher - MBSR (Mindfulness based Stress Reduction) method at Mindful Academy and Senior Practitioner at NeuroMindfulness Institute. She has many other training courses at Oxford University Mindfulness Center, Center for Mindful Self-Compassion, Search Inside Yourself (Google). More details on www.mindfulnessromania.ro
A gift of physical relaxation and mental clarity! Contains a 60-minute relaxation massage accompanied by the online program Calm Your Mind - 7 days of mind-calming and negative thoughts management practices.
The gift that has the power to bring relaxation and body-mind harmony to your life! A stress reduction massage (60 min), together with the online program "A month of mindfulness" means physical relaxation and calming of the mind at the same time!
A gift of life lived consciously! It brings joy and well-being through the power of healing massage and the practice of mindfulness! Combine 6 relaxing massages (60 min / session) with 6 individual online, live, mindfulness sessions (60 min / session) facilitated by an accredited mindfulness teacher.
A gift for mental health and balance! Contains a 28-day self-paced online mindfulness practice program for a calm mind and an open heart. Guided techniques for centering, relaxing and calmly managing daily stressful situations. Valid for life!
Program of 4 individual mindfulness sessions Online, live program of 4 individual experiential mindfulness practice sessions, aimed at cultivating the state of presence, clarifying the mind, emotional balancing and cultivating compassion. Everything to better manage the response to stressful situations in everyday life.
A gift of consciously relaxing your body and mind. Contains a 60 min relaxation massage accompanied by the Center Your Body online program - 7 days of centering practices, presence and reconnection with the body.