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A gift of life lived consciously! It brings joy and well-being through the power of healing massage and the practice of mindfulness! Combine 6 relaxing massages (60 min / session) with 6 individual online, live, mindfulness sessions (60 min / session) facilitated by an accredited mindfulness teacher.
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A gift of life lived consciously! It brings joy and well-being through the power of healing massage and the practice of mindfulness! Combine 6 relaxing massages (60 min / session) with 6 individual online, live, mindfulness sessions (60 min / session) facilitated by an accredited mindfulness teacher.
The program is facilitated by Eden Spa founder Liliana Paraipan, currently certified as a mindfulness teacher - MBSR (Mindfulness based Stress Reduction) method at Mindful Academy and Senior Practitioner at NeuroMindfulness Institute. She has numerous other training courses at Oxford University Mindfulness Center, Center for Mindful Self-Compassion, Search Inside Yourself (Google). More details on www.mindfulnessromania.ro